Veganism & Athleticism

meat equaling athletic success is much the same as claiming that a bowling ball might float in water. It’s just not true. Tasty plants can give tasty muscle development just the same when done right.

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Fancy a healthy vegan cake pop?

Meat and dairy products have become less fashionable as more information is presented about the benefits that come from substituting the meats for the beets, the hams for the yams, the cheese for the “kale please”, and the dairy milk for the… well, a plant-based milk substitute. The evidence is undeniable; research shows that leading a vegan life gives a health kick to the individuals, the animals (obviously) and the environment.

Detox with Finding Frost: Day 2

It feels like I am complaining a lot on this detox and I haven’t even been on it for that long. It makes me admire the Muslims who fast for a whole month during Ramadan so much more. At least I am still eating and drinking. They are not putting anything in their bodies from sunrise to sunset for a whole month! No tea to warm you up. No comforting soup. Nothing!