For adults - sugar is bad news and it’s the same, if not worse, for children. Such bad news, in fact, that it’s been likened to alcohol for kids! Too much sugar can cause tooth decay, hyperactivity and increase the risk for obesity and type 2 diabetes. Yet experts say parents have no idea that all that sugar can also cause other chronic— albeit avoidable —health problems. These ‘avoidable health problems’ include weakened immunity, miserable cold and flu-like symptoms, acid reflux, troubled breathing, poor sleep and -surprisingly - a lack of appetite.
There is a very specific reason why I activate or sprout the buckwheat used in my lemon bliss balls, the black beans in my black bean truffles and the chickpeas in my peppermint mousse cake: increased nutritional update and less bloating for you!
I just finished my vegetable soup and last meal of my first day's detox plan. I didn't really read the recipe until I had to make it tonight so I was preparing myself for a tasteless celery and carrot soup like the ones you find on those lose 10 kg in two weeks diets. Fortunately I … Continue reading Detox with Finding Frost: Day 1
To all the South Africans, these are actually flapjacks.