Lauren didn't just decide that she was going to make a fire tonic. It was a very personal journey that forced her to find a solution that worked for her. She suffered from Candida overgrowth and indigestion for years and no medication or antibiotics seemed to help her so she decided to do something herself that corrected her gut health.
..have you noticed how sugar is in almost EVERYTHING we eat? I mean, THE VERY BEST THING you can do for your body is to cut sugar out of your diet. Period. But, how do you get sugar out of your system? And how do you replace it in your diet?
"I went to spend a morning in the kitchen of Fria, from Fria’s Superfoods and we made all sorts of yummy goodies and WOW, YUM! One thing that really stuck out for me was her creativity – even when she was baking the non-healthy treats, she still oozed creativity and spark. A natural baker I would say! … Continue reading MEDIA: Finding Frost Review
Craig Scholtz, also known as the Running Underdog tested the snickers cake cup during one of his longer runs. Craig is a long distance runner that easily puts a 32 kilometers under his belt before you've even had your breakfast. He recently decided to follow a vegan lifestyle and that is how the two of us met. He decided to take a snickers cup with him on one of his runs and this is his experience.
What will we feed them? Since we had no money to work with and I didn't want Kelsey to spend all of her cash on food I decided to get us some food sponsors. Benike and I decided that we had to create a social media offering between Fria's Superfoods and I Love Foodies to make … Continue reading The Bull Short Film: Food Sponsors
When I was invited to the Wellness Warehouse Womens Day brunch I hit the roof I was so excited. I felt like I was meeting my celebrity crush (which in this case would have been Tom Hardy) at an exclusive restaurant and he was actually in to me.
What have I learned during my five day detox with Finding Frost? 1. I am totally addicted to sugar I couldn't even last three days without cheating! I will have to go back to the basics and wean myself off sugar again. I did very well for a few months, but once you fall off … Continue reading The 9 things I learnt from my detox with Finding Frost
ANGER. DEPRESSION. BARGAINING. DESPAIR. EXHAUSTION. That is what my tag cloud would have been if my feelings were illustrated in one. I was craving stuff so hard. It was smooth sailing until late afternoon yesterday. Late afternoon and just after lunch time things changed.
It feels like I am complaining a lot on this detox and I haven’t even been on it for that long. It makes me admire the Muslims who fast for a whole month during Ramadan so much more. At least I am still eating and drinking. They are not putting anything in their bodies from sunrise to sunset for a whole month! No tea to warm you up. No comforting soup. Nothing!
I fell off the wagon the past few weeks. I have been craving and eating chocolates every single day. And not the healthy chocolates sans sugar. The sugary-sweet Cadbury white chocolate with biscuit slabs. I see the irony in this. I am supposed to be making healthy treats, so why am I succumbing to the … Continue reading Five day detox with Finding Frost