Himalayan crystal salt is one of my most favourite ingredients. I’ve been using it for what feels like forever… and because it’s THE best salt on the planet I use it in all of my treats! THINK ABOUT IT Over millions of years salt has become a key ingredient in the human diet. Today the … Continue reading FRIA’S INGREDIENTS: Himalayan crystal salt
These days I find that my time has become invaluable. There are so many things that I will not do because driving there/finding parking/waiting in line will take up too much of my precious time. When you work full-time and you run your own business, 30 spare minutes is a lot! That's where Orderin comes … Continue reading SAVE: Get R75 discount on your first Orderin Order
Sponsored by THE #FRIASMOMENTS CONTEST SHOW US YOUR #FRIASMOMENTS FOR A CHANCE TO WIN THIS MEGA PRIZE OR OTHER AWESOME RUNNER-UP PRIZES! WHAT YOU CAN WIN: MAIN PRIZE 1.) Healthy cakes and treats from Fria's Superfoods for your kid's birthday. 2.) Fria's Superfoods coloring books for everyone at the party. 3.) A 1-hour portrait session … Continue reading WIN: THE ULTIMATE KID’S BIRTHDAY PARTY WITH #FRIASMOMENTS
Coconut oil is a great substitute for the oils we usually use for baking. Sure, there are good oils like avocado, olive and sesame but they don't taste nearly as good! Coconut oil is made from the white flesh of mature, brown coconuts and although a saturated fat, studies have found that there are many … Continue reading FRIA’S INGREDIENTS: Coconut oil
I've colored my hair purple (and lots of other colors 😜) over the last few years, but I've never done it myself. I'd always go to Nick at The Woodstock Lobby to get it professionally done and even then my pink or blue hair only lasted for about two weeks before it started fading. I … Continue reading PRODUCT REVIEW: Herbatint Hair Colour
We want to help you spoil your mom this Mother's Day with some special discounts on the Entertainer app! If you don't have the app yet, don't stress. You can buy it at a 10% discount if you use the discount code ILOVEFOODIES. It's super easy to use the app and you can find some pretty awesome specials on it. I'm referring to Fria's Superfoods specials of course!
One child with a bad reaction to refined sugar is bad enough but imagine ten children on a sugar high bouncing around the garden, screeching at the top of their lungs, unable to hit the breaks or use logic and reason because all that sugar has dulled the responsiveness of their developing minds.
Lauren didn't just decide that she was going to make a fire tonic. It was a very personal journey that forced her to find a solution that worked for her. She suffered from Candida overgrowth and indigestion for years and no medication or antibiotics seemed to help her so she decided to do something herself that corrected her gut health.
According to Taleszia, the idea behind Happy Earth People came to her when she was meditating one night. She realised that we need to reconnect to our earth and to how we eat. And she knew exactly how that could be done – with the humble legume.
..have you noticed how sugar is in almost EVERYTHING we eat? I mean, THE VERY BEST THING you can do for your body is to cut sugar out of your diet. Period. But, how do you get sugar out of your system? And how do you replace it in your diet?