Himalayan crystal salt is one of my most favourite ingredients. I’ve been using it for what feels like forever… and because it’s THE best salt on the planet I use it in all of my treats! THINK ABOUT IT Over millions of years salt has become a key ingredient in the human diet. Today the … Continue reading FRIA’S INGREDIENTS: Himalayan crystal salt
What have I learned during my five day detox with Finding Frost? 1. I am totally addicted to sugar I couldn't even last three days without cheating! I will have to go back to the basics and wean myself off sugar again. I did very well for a few months, but once you fall off … Continue reading The 9 things I learnt from my detox with Finding Frost
ANGER. DEPRESSION. BARGAINING. DESPAIR. EXHAUSTION. That is what my tag cloud would have been if my feelings were illustrated in one. I was craving stuff so hard. It was smooth sailing until late afternoon yesterday. Late afternoon and just after lunch time things changed.
It feels like I am complaining a lot on this detox and I haven’t even been on it for that long. It makes me admire the Muslims who fast for a whole month during Ramadan so much more. At least I am still eating and drinking. They are not putting anything in their bodies from sunrise to sunset for a whole month! No tea to warm you up. No comforting soup. Nothing!
I just finished my vegetable soup and last meal of my first day's detox plan. I didn't really read the recipe until I had to make it tonight so I was preparing myself for a tasteless celery and carrot soup like the ones you find on those lose 10 kg in two weeks diets. Fortunately I … Continue reading Detox with Finding Frost: Day 1
I fell off the wagon the past few weeks. I have been craving and eating chocolates every single day. And not the healthy chocolates sans sugar. The sugary-sweet Cadbury white chocolate with biscuit slabs. I see the irony in this. I am supposed to be making healthy treats, so why am I succumbing to the … Continue reading Five day detox with Finding Frost
DeVille Vannik's 2 cents on fitness, function and reaching your physical potential