Lauren didn't just decide that she was going to make a fire tonic. It was a very personal journey that forced her to find a solution that worked for her. She suffered from Candida overgrowth and indigestion for years and no medication or antibiotics seemed to help her so she decided to do something herself that corrected her gut health.
According to Taleszia, the idea behind Happy Earth People came to her when she was meditating one night. She realised that we need to reconnect to our earth and to how we eat. And she knew exactly how that could be done – with the humble legume.
⭐ ⭐The festive season is almost upon us and that generally means overindulgence, spending way too much and lying next to the pool all day. And that is totally your prerogative. You have been working your ass off this whole year so you deserve a break! In order to help ease you back into the swing … Continue reading WIN: A fit and healthy start to 2018
Superfoods. They’re kind of a thing. Ever since I did my juice cleanse not too long ago, I’ve been somewhat obsessed with healthy eating. I’d say this isn’t necessarily a bad thing, but it can be a difficult thing if you consider how sugar-and-additive-laden modern products are. And if they’re not, well, then often they’re just really yuk (I’m generalising here). But yay for me (being a foodie and all), I stumbled upon a Cape Town start-up called Fria’s Superfoods that aims to rectify this problem by producing delicious treats that are actually good for you!
The products you see in the picture is some of what you will be receiving in this amazing giveaway worth more than R2 500!! All you need to do is follow the prompts in the app below. Happy entering!
Craig Scholtz, also known as the Running Underdog tested the snickers cake cup during one of his longer runs. Craig is a long distance runner that easily puts a 32 kilometers under his belt before you've even had your breakfast. He recently decided to follow a vegan lifestyle and that is how the two of us met. He decided to take a snickers cup with him on one of his runs and this is his experience.
I collaborated with Ways of Wellness organic beauty salon to treat a lucky lady to a deluxe manicure and another mixed goodie box both to the total value of R400!
There is a very specific reason why I activate or sprout the buckwheat used in my lemon bliss balls, the black beans in my black bean truffles and the chickpeas in my peppermint mousse cake: increased nutritional update and less bloating for you!
Avocados can be pretty pricey which is why some restaurants will only give you this lovely squishy fruit on your pizza when they are in season. I just can't imagine my banoclate or peppermint mousse cakes without their rich chocolaty avocado mousse layers so you will always find me at the store buying these babies … Continue reading FRIA’S INGREDIENTS: Why I use Avocados
Marisa Logan and Nicole Lupton are extremely clever humans. They must have sensed that one day I will be world-famous when they agreed to visit me In My Kitchen. Or it might have been to get their hands on my Snickers Cup recipe (they weren't successful).