The 9 things I learnt from my detox with Finding Frost

What have I learned during my five day detox with Finding Frost? 1. I am totally addicted to sugar I couldn't even last three days without cheating!  I will have to go back to the basics and wean myself off sugar again.  I did very well for a few months, but once you fall off … Continue reading The 9 things I learnt from my detox with Finding Frost

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Detox with Finding Frost: Day 2

It feels like I am complaining a lot on this detox and I haven’t even been on it for that long. It makes me admire the Muslims who fast for a whole month during Ramadan so much more. At least I am still eating and drinking. They are not putting anything in their bodies from sunrise to sunset for a whole month! No tea to warm you up. No comforting soup. Nothing!