“I went to spend a morning in the kitchen of Fria, from Fria’s Superfoods and we made all sorts of yummy goodies and WOW, YUM!
One thing that really stuck out for me was her creativity – even when she was baking the non-healthy treats, she still oozed creativity and spark. A natural baker I would say! Over the years she has moved to a much healthier way of baking, using natural protein powders, sprouted nuts and seeds, and sugar and flour alternatives.
We started with a cup of tea and a yummy sprouted black bean truffle dipped in 100% dark chocolate… definitely one way to start the morning that I could get used to…! These were a definite favourite and I was over the moon when Fria gave me a little goodie box to take home with me.” READ MORE
Posted on 20 March 2017.